"A Journey Through Space & Time, Breath & Movement"

Yoga teaches us to observe, to seek, to be still, to be patient, to be kind, to love, and to just be. I believe that Mindfulness, Meditation, and Yoga can—and will continue uniting people all over the world. My dream is to share and inspire as many people as possible to move their bodies everyday.

Movement & connection

is the


that we all need right now.


Supporting Eachother

The online classes that I am offering are by donation or pay-what-you-can. Any little bit helps my family and I continue to create and provide classes for you all! However, if you are unable to donate, that is okay! This is a challenging time both emotionally and financially for so many of us, especially those without work, those who are essential workers, and those working the frontline.   


Think of this as my gift for you to take care of YOU right now. 

Please come and join the classes anyway! 

We all need this the most right now.

Love & Light

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