top of page

Spring-time Self Reflection

Updated: Aug 23, 2019


Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading.




With the change of season,  the snow has begun to melt, temperatures rise,  and  the sun shines brightly. All these things bring such delight to many after a long, cold, and dark winter.  I love when the seasons change; I feel like each time it reminds to me to sit, reflect and let go of stuff I've been dragging around so I can move forward into the spring months. I tend to spend a lot of time hibernating in the winter, I'd much rather stay home than go out and face the elements. Home is comfortable, safe, and warm.


When spring rolls around, I am reminded that its time to come out of my shell, move out of my comfort zone, try something new, get outside, get in touch with friends near and far.  Since we are creatures of habit, Its easy to fall  into a routine of staying within our comfort zone.


Get out there. Go for a walk, go for coffee with a friend,  meet new people, try something new, ask for a raise,  go read that book, just do whatever it is you've been waiting to do.  There's no better time then now.

3 views0 comments

Recent Posts

See All

The Journey within

In yoga, we acknowledge that the journey begins when we allow ourselves to let things go,  in order to create space for new things, opportunities, or experiences.  Often, that sense of release occurs

Winter Dreaming

Create a blog post subtitle that summarizes your post in a few short, punchy sentences and entices your audience to continue reading. Today I gazed out the window to see a curtain of white snow swirl

bottom of page